Be fit for life with NASPE

Right now, there is a huge emphasis on keeping kids fit for life.  A great way to teach kids this is by using the 12-15 class lesson called Fit For Life. The  FIT for life lesson plan  can be found here and comes equipped with objectives, list of materials, and breakdowns for each lesson in the unit.  at the end of the document, there is an area that says what kinds of assessments can be used, and how the lesson correlates to each of the 6 NASPE standards.  This unit is great for teaching kids personal responsibility while creating a fitness plan.